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Full Body. Low-Impact. 
Rowing Inspired Fitness

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Push Yourself. Pull Together.

 

Our high-energy, music-driven group classes combine rowing intervals with floor-based strength exercises for the ultimate all-in-one, low-impact, cardio-enhancing, full-body strength workout for all fitness levels.

Say Goodbye to Boring Workouts and Hello to Rowing Inspired Fitness

  • Watch with heart

    Cardio Workout

  • Flexed arm

    Full Body

  • Shoe

    Low-Impact

  • Three people standing

    All Levels

Find A Row House Near You

Your favorite new workout is just a click away. New locations opening throughout the U.S. and Canada.

Person holding onto rowing machine handle

MORE THAN A ROWING WORKOUT


Boost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers. Check out our class offerings below to find the perfect Row House class for you.
Row + floor work for full-body conditioning and endurance. Build stamina, strength, and resilience in one class.

Signature

Row + floor work for full-body conditioning and endurance. Build stamina, strength, and resilience in one class.
Floor-based resistance + low-rate rowing. Build muscle, power, and confidence.

Strength

Floor-based resistance + low-rate rowing. Build muscle, power, and confidence.
40+ minutes of rowing only. Endurance, technique, and grit—all on the erg.

Full Row

40+ minutes of rowing only. Endurance, technique, and grit—all on the erg.
Rowing + mobility for active recovery. Improve flexibility, reduce soreness, and recharge.

Restore

Rowing + mobility for active recovery. Improve flexibility, reduce soreness, and recharge.
High-energy circuits of rowing, strength, and cardio. Burn calories, boost stamina, and keep energy high.

Intervals

High-energy circuits of rowing, strength, and cardio. Burn calories, boost stamina, and keep energy high.
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